Personal counselling and psychotherapy in London
Psychotherapy is an invention to help improve the way our emotions operate. It has been devised to correct the otherwise substantial difficulties we face in understanding ourselves, trusting others, communicating successfully, honouring our potential and feeling adequately serene, confident, authentic, direct and unashamed.
If an individual is brave enough to begin the process and honest enough to speak their truths, the outcome can be amazing: from huge life changing breakthroughs to small but subtle realisations that have profound effects on life.
Personal Counselling Services
Increasingly, we lead stressful and pressured lives and this inevitably affects our mood, our relationships and thus our productivity, creativity and ability to cope.
Some may see therapy as a scary prospect, but don’t be put off. The pace of sessions is dictated by you; it can be thought of as a forum for venting some of life’s frustrations or for resolving more fundamental emotional issues. It can deal with long term needs or simply day-to-day ones that require greater understanding. Sessions can be short term or ongoing, the choice is yours.
Each session is personalised to match your explicit and implicit needs. These needs are often fluid and changeable.
I am a psychosynthesis trained psychotherapist, counsellor and coach having qualified in 2003 with a Post Graduate Diploma in psychosynthesis therapy gained at the Psychosynthesis and Education Trust in London. I am BACP (British Association for Counselling and Psychotherapy) and BABCP (British Association for Behavioural and Cognitive Psychotherapies) registered and work in accordance with their ethical framework.
Confidentiality is guaranteed.